Frequency Labyrinth
Welcome to The Frequency Labyrinth™, hosted by Adrianne McDonald. This podcast blends Human Design, the Gene Keys, astrology, and shamanic wisdom into grounded tools for modern life. If you’re tired of surface-level self-help and cookie-cutter formulas, you’ll find depth here — the kind that helps you stop outsourcing your truth and start living it with clarity, courage, and trust.
Ancient wisdom. Practical integration. Ironclad self-trust.
Welcome to The Frequency Labyrinth™, hosted by Adrianne McDonald. This podcast blends Human Design, the Gene Keys, astrology, and shamanic wisdom into grounded tools for modern life. If you’re tired of surface-level self-help and cookie-cutter formulas, you’ll find depth here — the kind that helps you stop outsourcing your truth and start living it with clarity, courage, and trust.
Ancient wisdom. Practical integration. Ironclad self-trust.
Episodes

Nov 1, 2022
Mindset for Creatives - Creating Pros
Nov 1, 2022
Nov 1, 2022
1 hr 2 sec
Welcome to The Mindset Strategist Podcast.
This is an invitation to learn how to move differently in the world. Your mindset is your most valuable strategist asset. It touches every area of your life.
I join my partner in all the things James P. Nettles for his Creating Pros series. James is both a fiction & non-fiction author & consultant. We thought talking mindset for creatives would be a great way to kick off November in honor of NaNoWriMo.
For Mindset Mornings - connect with the sister podcast
Speak the Language of the Universe
Would love to connect with you on Social Media
IG: https://www.instagram.com/adriannemcdonald/
FB: https://www.facebook.com/adriannemcdonaldbiz
Website:
https://www.adriannemcdonald.com
Nov 1, 2022
1 hr 2 sec

Oct 25, 2022
The Other Side of Fear
Oct 25, 2022
Oct 25, 2022
16 min
Welcome to The Mindset Strategist Podcast.
This is an invitation to learn how to move differently in the world. Your mindset is your most valuable strategist asset. It touches every area of your life. Let's push pass fear.
Recommended books:
The Power of Agency by Paul Napper PsyD & Anthony Rao PhD
For Mindset Mornings - connect with the sister podcast
Speak the Language of the Universe
Would love to connect with you on Social Media
IG: https://www.instagram.com/adriannemcdonald/
FB: https://www.facebook.com/adriannemcdonaldbiz
Website:
https://www.adriannemcdonald.com
Oct 25, 2022
16 min

Oct 18, 2022
Wonders & Perils of Attachments
Oct 18, 2022
Oct 18, 2022
18 min
Welcome to The Mindset Strategist Podcast.
This is an invitation to learn how to move differently in the world. Your mindset is your most valuable strategist asset. It touches every area of your life. We're talking about wonders & perils of attachments.
Recommended books:
The Five Levels of Attachments by Don Miguel Ruiz Jr.
For Mindset Mornings - connect with the sister podcast
Speak the Language of the Universe
Would love to connect with you on Social Media
IG: https://www.instagram.com/adriannemcdonald/
FB: https://www.facebook.com/adriannemcdonaldbiz
Website:
https://www.adriannemcdonald.com
Oct 18, 2022
18 min

Oct 11, 2022
Who Are You? The Real You.
Oct 11, 2022
Oct 11, 2022
18 min
Welcome to The Mindset Strategist Podcast.
This is an invitation to learn how to move differently in the world. Your mindset is your most valuable strategist asset. It touches every area of your life. We're talking about who you are today.
Recommended books:
The Untethered Soul by Michael Singer
The Four Agreements by Don Miguel Ruiz
For Mindset Mornings - connect with the sister podcast
Speak the Language of the Universe
Would love to connect with you on Social Media
IG: https://www.instagram.com/adriannemcdonald/
FB: https://www.facebook.com/adriannemcdonaldbiz
Website:
https://www.adriannemcdonald.com
Oct 11, 2022
18 min

Oct 4, 2022
Mindset Mastery Foundations
Oct 4, 2022
Oct 4, 2022
17 min
Welcome to The Mindset Strategist Podcast.
This is an invitation to learn how to move differently in the world. Your mindset is your most valuable strategist asset. It touches every area of your life. We're talking foundations today - how our mind develops, layers of awareness & universal law.
Would love to connect with you on Social Media
IG: https://www.instagram.com/adriannemcdonald/
FB: https://www.facebook.com/adriannemcdonaldbiz
Website:
https://www.adriannemcdonald.com
Oct 4, 2022
17 min

Aug 24, 2022
Intro & Welcome
Aug 24, 2022
Aug 24, 2022
57 sec
Welcome to The Mindset Strategist Podcast.
This is an invitation to learn how to move differently in the world. Your mindset is your most valuable strategist asset. It touches every area of your life. I believe there is a physiological, psychological & energetic component to mindset. It’s in every cell in your body & your energetic field. Join me each week for teachings around neuroscience, psychological programming & metaphysical principles so you can rewire your thinking & change your results.
You can check out my website
http://www.adriannemcdonald.com
Aug 24, 2022
57 sec

Welcome!
Adrianne McDonald has led her Personal Development and Business Consulting company since 2013, building on a lifelong study of mindset and psychology, a twenty-five year career from tech startups to fortune 100’s, consulting on business process, and strategy and leadership.







