The Frequency Labyrinth™

Control Freak to Empowered: Why Embracing Surrender Works

Surrendering is an active decision, requiring awareness and intention. It’s about consciously choosing to trust rather than being forced into submission. Today we are talking about being empowered by surrendering but not giving away your agency. From one recovering control freak to all of the rest of you out there, there's a better way. 
 
 Your free HD Source Code Report is now live! Access it here.
Access Your Gene Key Profile
Schedule a HD Source Code Reading Session
 
Illumination Session & VIP days  - Send an email to inquire@adriannemcdonald.com
 
Would love to connect with you on Social Media
IG: https://www.instagram.com/adriannemcdonald/
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Demystifying the Gene Keys Venus Sequence for Deeper Connection

Let's talk about the transformative power of The Gene Keys Venus Sequence, a profound journey into unlocking your heart's potential and cultivating deeper connections. Explore how this sequence helps to illuminate the shadows that obscure our relationships, guiding us toward greater understanding, compassion, and love. Whether you're new to The Gene Keys or looking to deepen your practice, this episode offers valuable insights and practical wisdom for your personal growth journey.
 Your free HD Source Code Report is now live! Access it here.
Access Your Gene Key Profile
Schedule a HD Source Code Reading Session
 
Illumination Session & VIP days  - Send an email to inquire@adriannemcdonald.com
 
Would love to connect with you on Social Media
IG: https://www.instagram.com/adriannemcdonald/
FB: https://www.facebook.com/adriannemcdonaldbiz

AMA - What Do Those Numbers in the Columns Mean In My Human Design Chart?

Curious about what those numbers mean in the two columns on your Human Design Chart? This episode I give an overview of what the planets mean and how you can work with those themes.
 
Exciting News - Your free HD Source Code Report is now live! Access it here.
Access Your Gene Key Profile
 
Illumination Session & VIP days  - Send an email to inquire@adriannemcdonald.com
 
Would love to connect with you on Social Media
IG: https://www.instagram.com/adriannemcdonald/
FB: https://www.facebook.com/adriannemcdonaldbiz

Using the Gene Keys in Shadow Work

Our shadows are gateways to our greatest gifts. Working with the Gene Keys enables you to look at shadow work through a different more powerful lens. Using your Human Design and Gene Key profile enables you to gain insight to YOUR specific shadows in specific aspects of your life allowing powerful transformation to occur.
 
Exciting News - Your free HD Source Code Report is now live! Access it here.
Access Your Gene Key Profile
 
Illumination Session & VIP days  - Send an email to inquire@adriannemcdonald.com
 
Would love to connect with you on Social Media
IG: https://www.instagram.com/adriannemcdonald/
FB: https://www.facebook.com/adriannemcdonaldbiz

You Don't Want It Bad Enough is BS

You don't want it bad enough is BS. For anyone that has been told or thought that after not getting the results you were looking for in a book, program, course, working with a coach...etc...this one is for you. There's nothing wrong with you. 
 
Exciting News - Your free HD Source Code Report is now live! Access it here.
 
Illumination Session & VIP days  - Send an email to inquire@adriannemcdonald.com
 
Would love to connect with you on Social Media
IG: https://www.instagram.com/adriannemcdonald/
FB: https://www.facebook.com/adriannemcdonaldbiz

Conversations: Holistic Healing with Cori Stuart

Welcome to another episode of my Conversation series! Today I'm talking with Cori Stuart. Cori assists individuals in re-connection through intellectual, energetic and physical exercises. She specializes in releasing anxiousness, self doubt and energetic blockages, utilizing the chakras as guides. She is a Master Usui Ryoho Reiki & Crystal Reiki practitioner. We dive into some of our own experiences in being frustrated with traditional medicines and some of the modalities that have been beneficial to us. We both believe very strongly healing involves the whole person - physiologically, psychologically, energetically & spiritually. 
 
Connect with Cori Stuart & learn more about her practice here
 
Exciting News - Your free HD Source Code Report is now live! Access it here.
 
Illumination Session & VIP days  - Send an email to inquire@adriannemcdonald.com
 
Would love to connect with you on Social Media
IG: https://www.instagram.com/adriannemcdonald/
FB: https://www.facebook.com/adriannemcdonaldbiz

Breaking free from Stress, Burnout & the Drama Triangle using HD

Stressed? Burnt out? Overwhelmed? I know how that feels. 11 years ago this week my worst nightmare came true during a major re-org. In today's episode we dive into how to break the cycle of being on the drama triangle. 
 
Exciting News - Your free HD Source Code Report is now live! Access it here.
 
Illumination Session & VIP days  - Send an email to inquire@adriannemcdonald.com
 
Would love to connect with you on Social Media
IG: https://www.instagram.com/adriannemcdonald/
FB: https://www.facebook.com/adriannemcdonaldbiz

Courage over Fear - What Leap Are You Being Ask to Make?

Ever heard feel the fear and do it anyway? I've always hated that phrase. Let's talk about fear and how you can move through it easier and more consistently by using your human design and gene keys.
 
To make this particular episode more impactful for you, access your free human design chart here.
Access your gene keys profile chart here.
 
Illumination Session & VIP days  - Send an email to inquire@adriannemcdonald.com
Have a question for me? Send it to breakfree@adriannemcdonald.com 
 
Would love to connect with you on Social Media
IG: https://www.instagram.com/adriannemcdonald/
FB: https://www.facebook.com/adriannemcdonaldbiz

Just Because You Can Doesn't Mean You Should - Using HD to Operate from Your Zone of Genius

You aren't not here to do ALL the things. Just because you can doesn't mean you should. Let's dive into how Human Design can help you operate from your Zone of Genius. 
 
To make this particular episode more impactful for you, access your free human design chart here. 
 
Illumination Session & VIP days  - Send an email to inquire@adriannemcdonald.com
Have a question for me? Send it to breakfree@adriannemcdonald.com 
 
Would love to connect with you on Social Media
IG: https://www.instagram.com/adriannemcdonald/
FB: https://www.facebook.com/adriannemcdonaldbiz

Conversations: Beyond Recycling & Building Community with Julie Seel

With Earth Day almost upon us I thought it would be great to have my friend Julie Seel join me for the latest episode in my Conversations series!
 
To be clear we aren’t debating climate change or political arguments. We are diving into some of the more practical ways you as an individual can help our lovely planet - because it just makes common sense. If you are a long time listener you've already heard me talk about Julie's infamous reuse porch!
 
We also talk about the power of building community and how one small action can spark into a creative movement. I really believe any time we can spark creativity in others more joy comes into the world. We are become far more creative problem solvers.
 
Illumination Session & VIP days  - Send an email to inquire@adriannemcdonald.com
 
Have a mindset question for me? Send it to breakfree@adriannemcdonald.com 
 
Would love to connect with you on Social Media
IG: https://www.instagram.com/adriannemcdonald/
FB: https://www.facebook.com/adriannemcdonaldbiz