Frequency Labyrinth

Finding my Spiritual Path - How Shamanism has Helped Me

In this episode, inspired by a conversation between Rick Rubin and Robert Downey Jr., we explore how spirituality fosters lasting change. Downey's insights on fear and spiritual alignment highlight the importance of a strong spiritual foundation.
I share my journey into Celtic shamanism and its impacts on clarity, emotional regulation, and a sense of support. Discover how practices like shamanic journeying, mindfulness, and connecting with nature can bring beauty to everyday life.
Reflect on your own spiritual practices and consider new ways to connect with your inner self. If you enjoy this episode, please share it and leave a review. Remember to find beauty every day and seek the magic in the mundane.
 
My Celtic Shamanism teacher Rhonda McCrimmon can be found at https://centreforshamanism.com
 
 
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Demystifying the Gene Keys Pearl Sequence for True Prosperity

Join me as we dive into the transformative journey of the Pearl Sequence within the Gene Keys system. This sequence, a pivotal part of the Golden Path, offers profound insights into unlocking true prosperity and fulfillment in life.
In this episode, we explore how the Pearl Sequence operates uniquely within the broader framework of the Gene Keys, guiding us through four essential spheres: Vocation, Culture, Brand, and Pearl. Each sphere reveals deeper layers of our personal and professional lives, helping us align with our higher purpose and embrace abundance with clarity and grace.
Discover how the Pearl Sequence empowers you to shift your relationship with money, time, and purpose, fostering a mindset of abundance and conscious creation. Tune in to explore how unlocking the Pearl within can illuminate your path to prosperity and holistic fulfillment.
Access Your Gene Key Profile
Schedule a HD Source Code Reading Session
Your free HD Source Code Report is now live! Access it here.
Previous episodes on Gene Keys Activation & Venus Sequences:
Using Gene Keys In Shadow Work
Demystifying the Gene Keys Venus Sequence for Deeper Connection
 
Questions? Send an email to inquire@adriannemcdonald.com
 
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Navigating 'Doing the Work': Balancing Growth and Integration

What is "doing the work" anyway? Join me as we unpack the meaning behind this ubiquitous phrase, exploring its significance in therapy, personal growth practices, & spiritual journeys. We discuss the transformative power of self-reflection and healing, while also addressing the potential pitfalls of overemphasis on inner work. This episode encourages you to find balance between introspection and action, fostering holistic well-being and authentic living. Stop chasing "blocks" as they may just be ghosts.
 
 Your free HD Source Code Report is now live! Access it here.
Schedule a HD Source Code Reading Session
 
Illumination Session & VIP days  - Send an email to inquire@adriannemcdonald.com
 
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Control Freak to Empowered: Why Embracing Surrender Works

Surrendering is an active decision, requiring awareness and intention. It’s about consciously choosing to trust rather than being forced into submission. Today we are talking about being empowered by surrendering but not giving away your agency. From one recovering control freak to all of the rest of you out there, there's a better way. 
 
 Your free HD Source Code Report is now live! Access it here.
Access Your Gene Key Profile
Schedule a HD Source Code Reading Session
 
Illumination Session & VIP days  - Send an email to inquire@adriannemcdonald.com
 
Would love to connect with you on Social Media
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Demystifying the Gene Keys Venus Sequence for Deeper Connection

Let's talk about the transformative power of The Gene Keys Venus Sequence, a profound journey into unlocking your heart's potential and cultivating deeper connections. Explore how this sequence helps to illuminate the shadows that obscure our relationships, guiding us toward greater understanding, compassion, and love. Whether you're new to The Gene Keys or looking to deepen your practice, this episode offers valuable insights and practical wisdom for your personal growth journey.
 Your free HD Source Code Report is now live! Access it here.
Access Your Gene Key Profile
Schedule a HD Source Code Reading Session
 
Illumination Session & VIP days  - Send an email to inquire@adriannemcdonald.com
 
Would love to connect with you on Social Media
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AMA - What Do Those Numbers in the Columns Mean In My Human Design Chart?

Curious about what those numbers mean in the two columns on your Human Design Chart? This episode I give an overview of what the planets mean and how you can work with those themes.
 
Exciting News - Your free HD Source Code Report is now live! Access it here.
Access Your Gene Key Profile
 
Illumination Session & VIP days  - Send an email to inquire@adriannemcdonald.com
 
Would love to connect with you on Social Media
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Using the Gene Keys in Shadow Work

Our shadows are gateways to our greatest gifts. Working with the Gene Keys enables you to look at shadow work through a different more powerful lens. Using your Human Design and Gene Key profile enables you to gain insight to YOUR specific shadows in specific aspects of your life allowing powerful transformation to occur.
 
Exciting News - Your free HD Source Code Report is now live! Access it here.
Access Your Gene Key Profile
 
Illumination Session & VIP days  - Send an email to inquire@adriannemcdonald.com
 
Would love to connect with you on Social Media
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You Don't Want It Bad Enough is BS

You don't want it bad enough is BS. For anyone that has been told or thought that after not getting the results you were looking for in a book, program, course, working with a coach...etc...this one is for you. There's nothing wrong with you. 
 
Exciting News - Your free HD Source Code Report is now live! Access it here.
 
Illumination Session & VIP days  - Send an email to inquire@adriannemcdonald.com
 
Would love to connect with you on Social Media
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Conversations: Holistic Healing with Cori Stuart

Welcome to another episode of my Conversation series! Today I'm talking with Cori Stuart. Cori assists individuals in re-connection through intellectual, energetic and physical exercises. She specializes in releasing anxiousness, self doubt and energetic blockages, utilizing the chakras as guides. She is a Master Usui Ryoho Reiki & Crystal Reiki practitioner. We dive into some of our own experiences in being frustrated with traditional medicines and some of the modalities that have been beneficial to us. We both believe very strongly healing involves the whole person - physiologically, psychologically, energetically & spiritually. 
 
Connect with Cori Stuart & learn more about her practice here
 
Exciting News - Your free HD Source Code Report is now live! Access it here.
 
Illumination Session & VIP days  - Send an email to inquire@adriannemcdonald.com
 
Would love to connect with you on Social Media
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Breaking free from Stress, Burnout & the Drama Triangle using HD

Stressed? Burnt out? Overwhelmed? I know how that feels. 11 years ago this week my worst nightmare came true during a major re-org. In today's episode we dive into how to break the cycle of being on the drama triangle. 
 
Exciting News - Your free HD Source Code Report is now live! Access it here.
 
Illumination Session & VIP days  - Send an email to inquire@adriannemcdonald.com
 
Would love to connect with you on Social Media
IG: https://www.instagram.com/adriannemcdonald/
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